Blog
Why Are We So Exhausted at the End of the Day?
It's actually pretty normal to be tired at the end of the day, according to "A Healthier Michigan". Continue reading to learn why! Your sleep-wake cycle: If you have a well-functioning circadian rhythm, you will naturally get tired at the end of the day as melatonin...
Do you need to sign up for Medicare if you’re still working at age 65?
The landscape for retirement has changed a lot over the past few decades. Most of our parents or grandparents worked until they were 65, retired, and then signed up for Medicare. Nowadays, people are working well into their 60s and 70s, or on the opposite end, have...
Can Cooking Boost your Mental Health?
Recent research proves that yes, cooking can boost your mental health! LIVEKINDLY wrote an excellent article from the research they did connecting cooking with mental health, which you can read HERE, but we will summarize their findings below. To start, Julie Ohana...
When is it Too Hot for Kids to Play Outside?
It's hard to find anyone who doesn't enjoy a break from Michigan's hard winters, but is there too much of a good thing? A Healthier Michigan wrote a fantastic article with many tips and tricks to keep kids safe this summer (View the whole article here! ). But here...
11 Financial Tips to Make Caregiving Easier
Caregivers generally tend to their elderly/disabled family members as a labor of love, but it can also be taxing for them financially and otherwise. These 11 tips can help you manage the financial side of caregiving and keep things under control. Talk about it now...
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